Breathe, Balance, Flow is dedicated to providing Hatha style, breath based yoga classes that promote physical and mental well-being. My name is Emily Santa Maria and I am a Certified Yoga Instructor with over 1000 combined hours of training and teaching experience. I believe that yoga is one of the most accessible tools to help you find balance and peace in your life. My classes are designed for all levels, from beginners to advanced practitioners, and will always focus on releasing what holds us back and creating space for new growth. Join me and experience the transformative power of yoga!